Vehicle push
Push a standard patrol vehicle 15 feet on a paved, level surface.
APOSTC PAAT Practice
Practice and familiarization for Alabama law-enforcement candidates
Camp Liberty provides a practice environment for the Alabama Peace Officers’ Standards and Training Commission Physical Agility/Ability Test sequence and related fitness preparation.
Practice courseFive-event agility sequencePT fieldHalf-mile trackObstacle course
Physical agility sequence
The official PAAT script describes five events completed as one sequence within 90 seconds.
Fence climb
Run 50 yards and surmount one six-foot wood or chain-link fence.
Window entry
Run 50 yards and step through an opening approximately 24 inches square.
Balance beam
Run 25 yards, walk a 6-by-6-inch beam 15 feet, then step/jump down.
165-lb drag
Run 25 yards and move an approximately 165-pound dummy 15 feet.
Physical ability events
The current APOSTC handout lists the following minimum event standards. Organizations remain responsible for checking the latest official requirements before testing or selection.
22Push-ups in 60 seconds
25Sit-ups in 60 seconds
15:28Maximum time for 1.5-mile run
Related preparation resources
- APOSTC PAAT practice course
- Half-mile running track
- Physical training field
- Army-standard obstacle course
- Classroom/briefing space
- Lodging and meals for multi-day preparation
Professional use requirements
- Agency or provider establishes screening and participation standards
- Qualified raters and authorized administrators remain the agency’s responsibility
- Emergency and heat-risk plans are required
- Course condition is checked before use
- Official standards should be confirmed directly with APOSTC
Training in Action
Real activity at Camp Liberty
Actual XMC training imagery from the same campus. Professional events are separately scoped, approved and supervised.
